Check Out How Celebrities and Influencers Celebrating Diwali This Year:
One of the popularly celebrated festivals in India, Diwali is around the corner. This will be the first Diwali that will be celebrated after the outbreak of the pandemic. Consequently this year the celebrations are not likely to be grand and exquisite. All celebrations have been more or less muted and being celebrated under the dark shadows of Coronavirus all around. Here’s how Celebrities, Entrepreneurs and Influencers celebrating Diwali differently this year. Let see what they are saying. Shubi Husain – Founder, Health Sanctuary BrandA Very Happy Diwali to everyone. This Diwali is different from previous ones as this pandemic has disturbed all of us in some way or the other. On this Diwali – let’s clean our mind and get rid of the thinking patterns that keep us from reaching our greatest potential. Let’s start with true Diwali cleaning. This tidying up could change our lives. We could outsource the cleaning work of our home, office or workplace and get them sparkling clean & de-cluttered. But the cleaning of this real residence of ours has to be done by ourselves. By de-cluttering our mind, we can eliminate worry, relieve anxiety and stop negative thoughts. Getting rid of mental clutter frees us up to focus on important things. Rahul Aggarwal, Founder & CEO, CoffeezaDiwali for me has always been about celebrating with family, which will be the highlight this year as well. This year, my family has decided on celebrating a green and safe Diwali. So, there will be no usage of fireworks or firecrackers of any kind. Our normal festive preparations will begin with getting the house cleaned, followed by decorating it with some flowers, eco-friendly diyas, and of course, rangoli. On Diwali, everyone will be dressed in new clothes, and the family will get together for the Puja. After that, we all will sit together and enjoy a nicely cooked traditional Indian meal accompanied with our favourite sweets. As we cannot go outside to meet relatives or friends this year, we will call them and share greetings over voice or video calls. Chef Aditi Handa – Co-Founder & Head Baker, The Baker’s DozenThis year Diwali will be an emotional affair for every member of the family, as during the lockdown we have been a strong pillar of each other’s strength. On a personal level, it is really about celebrating how this year the entire family has gotten more time to spend together, with mother’s now becoming part-time teachers and me being an entrepreneur as well had more responsibilities to look after. As a family, we will be visiting a cow farm nearby to experience how loving farmers take such good care of their cows, the way they feed them and nurture them. On both personal and professional level, we wish to do something better for our community as they deserve a Diwali full of happiness. On the professional front, we at the Baker’s Dozen decided to ‘Gift a Light’ and support the 3rd generation Patan Patola Weavers by collaborating with the Patan’s Salvi family and launched the entire festive range of ‘#HandmadeArt Collection’ inspired by Patola Art. This highly esteemed weave is acknowledged by connoisseurs as a traditional and ancient art that needs to be preserved and promoted. For me, Diwali is not just celebrating with the family but it is to do things that bring light to other’s life as well. Hitesh Bhojraj, Actor, Singer and Voice Over ArtistThis Diwali my family and I are deliberately making sure that we give business to local vendors, all our Diwali shopping be it for gifts or sweets it has been local, It’s been particularly tough on them during this pandemic. For every festival my family and I associate with NGOs and organizations that we think are doing some amazing work towards causes that our close to our hearts, This Diwali too we are doing the same Malini Agarwal – Founder MissMalini EntertainmentWell this Diwali is definitely different from previous ones. For me Diwali has always been about spending time with friends and family and celebrating things that you are thankful for. In a sense, I will be celebrating Diwali in the same way but in much smaller groups this time. I am super excited about dressing up, haven’t dressed up in quite a while in the pandemic. Will have some yummy food and drinks obviously no crackers at all. Just spending some time with friends and the long weekend is always nice even though we have all been at home it’s nice to get a whole full weekend off. Wishing you all a very Happy Diwali stay safe enjoy mindfully Ashish Chanchlani, YouTuber, Digital CelebrityDiwali celebration has been one of my favorite festivals since childhood. I used to be excited to have Mithayi’s, wear new clothes, and burst the firecrackers with friends. This year due to the pandemic it’s going to be different but interesting as we all are home with our families and wishing our friends on a video call and giving them hugs virtually. This year it’s going to be “Indoor Diwali”. We have been calling for Kandils and decorative items from the stores but this time we planned to be a little creative and make it at home using some DIY ideas. I am also going to try making sweets at home. Alisha Jhunjunwala from https://news4masses.com/check-out-how-celebrities-and-influencers-celebrating-diwali-this-year/ from https://n4mnetwork0.tumblr.com/post/634679416359944192 from https://mindycollins0.blogspot.com/2020/11/check-out-how-celebrities-and.html
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Ecommerce StartUp – How Much Is The Cost Of Setting Up An Online Store:
Interested in getting an Idea of an Ecommerce startup – The Cost of Setting Up an Online Store. It is more common every day that a physical store or a new entrepreneur wants to set up an online store. But there are many questions that are usually asked about it, from if it is worth it if it really makes money, and how much does it cost to set up an e-commerce store. Here we are going to try to clarify all these doubts or questions so that, when you finish reading, you are clear about what you need for your online store to start rolling. So how much does it actually cost to set up an online store?This is a fairly direct question, but its answer has many different nuances that we must go through to find a final result that encompasses everything you want to know about this sales model that is going viral in recent years. Creating a basic online store is going to cost you very little since there are many services that give you the possibility of starting for free or with very low costs, however, we are talking about that, that it will be a basic store and that, for, therefore, you won’t have as much profit as you expect. To have an online store that is really going to sell and that over time achieves success and a lot of customers, it is necessary to invest in it, in the same way, that you would make an investment in a physical store, having good products and well presented on its shelves, decoration of the establishment, among other sections such as commercial advertising. You have to know that when we have an online store, the fact of creating it and having it operational will not guarantee that someone will visit your portal and start buying from you. You have to create a structure for a digital marketing plan to boost sales and improve the appearance of your e-commerce, and all of this will have a value that we will have to take into account when creating it. Within the costs, you will have to add certain sections that we see essential so that you not only have your online store set up and operational, but also so that it gives you profits. Domain and hostingWe start with the most basic and also essential to have your store, which is the domain and the hosting. Regarding this issue, you will find many different types of hostings, some more expensive and others cheaper, having to opt for those that offer you the resources that your online store will need since it will be useless to hire the most expensive hostings Yes, many of the functions will be useless. When we talk about the domain, you have to study it well, but it usually costs cheaper and is included in some cases, in the price of the hosting, although you should choose it well. The price of all this can range from 100 euros to 200, depending on the plan or rate you prefer.
Web design and programmingThe next step consists of the design and programming that will make the web or online store work correctly. In this section it is true that you can take care of yourself, although you would surely have some problems in this regard since it requires advanced knowledge in programming language and web design so that nothing fails, the e-commerce can go perfectly, without failures or crashes. The most recommended option is that you get the services of a company dedicated to this, although you have to know that it is one of the most expensive parts since the budget could go up to approximately 2,000 or 3,000 euros. Now, you have to know that when they are finished, your store will have the appearance that you have sought, without errors. There are other means in which the cost can be cut in half or even less, but sometimes these do not give the desired result and you will have more than one fault, having to fix it yourself or having to patch it up to make it work again. SEO positioningOnce you have the page mounted, with all your products, you will need to optimize it so that it can be placed in a good position within the search engines. This is achieved with SEO positioning. For this, it is advisable that you hire an expert or an SEO agency that is in charge of all these strategies, such as the analysis of the keywords that you must add to your portal, as well as improving the presence of the page with more elaborate definitions and content of quality that will give you a much more professional look. When we talk about professional service, we mean an average of 500 euros for this job, something that you must pay periodically. It may seem like a lot to you and that at first it will not help you, but with the passage of time, more in the medium term, the results jump on their own. Traffic GenerationThe next step will be to generate traffic to your online store, something essential since, without these potential customers, you will achieve nothing. With the management of an SEO agency, users may be arriving little by little to your page and with the passage of time, this will increase when you acquire more visibility on the network. It is a process that, like everything, goes from less to more. To boost the increase in traffic, you can also invest in advertising on the internet, but you should not do it, as usual, so you will need a clear strategy since you would then be wasting the money. Content marketing and social mediaComing almost to the end, we find digital marketing, in which we include content and social networks, both are extremely important for our business and thanks to these platforms you will get direct traffic to your store, with a high probability that it will become customers. Depending on the quality of the content of the items you purchase, it may cost you cheaper or more expensive, although you must invest in this aspect to achieve medium-term results. Customer loyaltyFinally, to quantify the cost of a complete online store, you will have to consider the spending on the loyalty of the customers that you are having, since if they become recurring, they will be able to recommend you and achieve more profits from them than from new customers. Advertising campaigns to keep these users buying, or certain marketing gifts may be useful, but it will also require an extra expense that will vary depending on what you want to give. Vikram Rana from https://news4masses.com/ecommerce-startup-cost-of-setting-up-an-online-store/ from https://n4mnetwork0.tumblr.com/post/634475658834313216 from https://mindycollins0.blogspot.com/2020/11/ecommerce-startup-how-much-is-cost-of.html
List Of Top 15 Must Eat Foods For Heart Patients:
Heart is the most important part of any organism. You cannot live without a heart. Taking care of heart is a key challenge. Heart diseases cause deaths all over the world more than any other disease. People with heart diseases are often advised to take precautions, because these heart diseases can also lead to many other associated diseases. Heart conditions often prove fatal in human beings. Keeping your heart in good condition is always a difficult task but must be done on priority 1. Top 15 Foods Effective In Preventing Heart DiseasesSince it is in your interest to control heart disease so what better way to do than to know all about the foods for heart patients. In the same context, here is the list of 15 Must Have Foods for Heart Patients. Chia Seeds and FlaxseedsThese seeds are a rich source of omega-3 fatty acids, such as alpha-linolenic acid. Omega-3 fatty acids have many beneficial effects, such as helping to lower levels of triglycerides, LDL, and total cholesterol. They also reduce blood pressure. Omega-3s decrease the risk of disorders that can lead to heart attack, such as thrombosis and arrhythmias. Tomatoes – Another One In List of Foods For Heart PatientsTomatoes have lots of nutrients that might help keep our hearts healthy. Tomatoes are the great source of fiber, potassium, vitamin C and folate which are all good for the heart. Increasing potassium intake with low sodium intake is the most important dietary change that helps to reduce the risk of heart disease. VegetablesResearchers suggest that we should eat eight or more servings of fruit and vegetables each day. Vegetables are low in fat and calories but rich in fiber, minerals, and vitamins. They are loaded with nutrients and are healthy for overall good health. SpinachSpinach is one of the best sources of dietary minerals like magnesium, and Vitamin K. both are good for healthy heart. OatmealOatmeal is rich in soluble fiber. Soluble fiber is associated with controlling the blood cholesterol levels. LiverLiver is the most nutrient-dense meat. Particularly liver in fully loaded with folic acid, and minerals like iron, copper, and zinc, which increase the blood’s hemoglobin level and help to keep our heart healthy. Green TeaGreen tea can reduce the cholesterol level by maintaining the fat content in the body. Obesity is the leading cause heart diseases and stroke. Green tea can also lowers the blood sugar levels. FishFish is a house of omega-3 fatty acids and a great source of protein and also low in saturated fat. People with heart disease are often recommended to increase the omega-3 fatty acids intake by taking fish thrice a week. Fish can lower the bad cholesterol levels of the body. CoffeeCoffee is rich with caffeine which causes the thinning of blood. Thinning of blood prevent the chances of arthrosclerosis. More studies have shown that coffee can prevent heart stroke and heart failure. NutsHeart-healthy nuts include Almonds, hazelnuts, peanuts, pistachios, and walnuts. All these nuts are full of protein, fiber, minerals, vitamins, and antioxidants. Nuts are mostly rich with antioxidants like Omega-3 fatty acids which are very good for heart problems by controlling cholesterol levels. Dark ChocolateDark chocolate is an example of a food that tastes good and also healthy for your heart but in specific quantity. Researches show that dark chocolate can prevent risk of heart diseases and can be healthful in maintaining good health. Dark chocolate is mostly associated with preventing arteriosclerosis which causes the hardening of blood vessels. Hardening of blood vessels can cause other heart conditions like heart failure. BroccoliEating broccoli can prevent heart diseases as it is rich with Vitamin K which is good for keeping blood cholesterol levels in control. Moreover, it is low in fats so also good for weigh loss. BerriesBerries are house of antioxidants, which may help to lower the risk of heart diseases. Berries are rich with fiber, minerals like calcium and iron and antioxidants like Vitamin C and Vitamin A. All these are helpful in reducing heart diseases. GrainsWhole grains, nuts, beans, peas and chickpeas can control the LDL levels which are the cause of bad heart conditions. They are packed with fiber, protein, and antioxidant like Vitamin E. All these are beneficial in producing a good effect on heart. AsparagusIt is a rich with vitamin B9 which can prevent the formation of homocysteine in the body. Homocysteine is an amino acid in the body. High homocysteine levels in the body can prevent heart diseases like angina and arrhythmia. It should be better to add asparagus in your diet if you want to prevent heart diseases. [td_smart_list_end] Also Read: 8 Top Reasons Why To Eat More Fruits Also Read: Practical Tips To Lose Weight Quickly And Easily Also Read: Kill All Your Worries, Before Hypertension Kills You Natasha Soni / N4M Media from https://news4masses.com/list-of-top-15-must-eat-foods-for-heart-patients/ from https://n4mnetwork0.tumblr.com/post/634218812035710976 from https://mindycollins0.blogspot.com/2020/11/list-of-top-15-must-eat-foods-for-heart.html
77 Million Diabetics In India Face Heightened Risk Due Pandemic: Report:
A report by Novo Nordisk, an Educational Foundation studying and researching Diabetes Management and the Impact of Diabetes in India has some serious observations to reveal. The Impact India – 1000-day challenge is aimed at spreading awareness on efficient diabetes management and an ambition to reduce the national average HbA1c in collaboration with Government, doctors, diabetes care practitioners, associations, and other stakeholders In the run-up to World Diabetes Day, the Novo Nordisk Education Foundation today unveiled the second-year report of its Impact India: 1000-Day Challenge’ program. The program was launched two years ago with an ambition of reducing the HbA1c levels of people with diabetes in India by 1% over the next 1000 days, thereby reducing the risk of complications and the economic burden associated with diabetes. Encouraged by the government’s ground-breaking health care initiatives like Ayushman Bharat and the availability of real-time data from digital platforms, this programme further strengthens Novo Nordisk’s belief that it is now possible to fight the battle against diabetes. According to the report, the average HbA1c level of the country was recorded at 8.48% from October 2019 to September 2020. Though the average HbA1C level has decreased marginally compared to last year’s figures, the prevailing high HbA1c levels is a matter of deep concern especially in the light of the COVID-19 pandemic which puts people with uncontrolled diabetes at a higher risk of a fatal outcome and serious health complications. The data collection exercise for the iDCI was conducted across 30 Indian cities. The average respondent age was 55 years, of which 57% were males and 43% female. At present, more than 77 million people are living with diabetes in India and country’s annual spend is approximately INR 64,500 crores on diabetes related healthcare which is further expected to increase if diabetes is not controlled. HbA1c is the best recommended indicator of long-term blood sugar control and gives average blood sugar control for 3 months. The second-year report was launched in the presence of Mr Vikrant Shrotriya, Trustee, Novo Nordisk Education Foundation, Prof. Dr A.K. Das, Professor of Medicine, Pondicherry Institute of Medical Sciences, Puducherry and Patron of the Impact India programme, Shri Sachin Kumar Singh, CEO, Pradhan Mantri Bhartiya Janaushadhi Pariyojana (PMBJP), Department of Pharmaceuticals, Govt. of India and H.E. Freddy Svane, the Danish Ambassador in India. Family Doctors Are Passe – Family Nutritionists Are In | By Shubi Husain Amidst these COVID-19 pandemic times, a few cities have shown a drop in their HbA1c levels from Jan-June 2018 to July-Sep 2020. These include Hyderabad, Kolkata, and Jaipur but the majority of Indian cities have seen an upsurge in HbA1c levels.
Speaking about the program, Dr A.K. Das, Professor of Medicine, Pondicherry Institute of Medical Sciences and Patron of the IMPACT India programme, shared, “For the last two years, Impact India has striven to create awareness on the ‘Indian Reality’ of diabetes management. We have created a scientific framework as a part of our train-the-trainer approach through which 3311 doctors have been reached via 180 Impact Workshops across 150+ cities so far. We are hopeful that the programme will continue to empower thousands of Indians on successful diabetes management.” Mr Vikrant Shrotriya, Trustee, Novo Nordisk Education Foundation, said, “We have worked towards managing diabetes for nearly 100 years at Novo Nordisk. The “Impact India: 1000-Day Challenge” Programme is a unique initiative focused at educating and improving the lives of people with diabetes We believe that our real competition is with the uncontrolled growth in diabetes, lack of awareness, and restricted access to medicines. So, we will continue partnering with stakeholders including healthcare professionals, professional associations, and government bodies to overcome these obstacles. We are happy that cities like Hyderabad, Jaipur and Kolkata are showing a decline in their HbA1c levels over the last two years, and are hopeful that by next year, many more Indian cities will report similar dips.”
Mr Sachin Kumar Singh, IRS, CEO of BPPI, Department of Pharmaceuticals advised that “The Government of India has made adequate provisions for all known/ diagnosed people with diabetes to receive a regular supply of prescribed medicines. The data generated under the IMPACT India programme will be useful in identifying the trend in HbA1c levels across major cities in India. We congratulate Novo Nordisk Education Foundation for developing a tool through which policymakers and doctors can analyze the trends and accordingly prepare the right medical approach and policies for people living with diabetes. “ H.E. Freddy Svane, Ambassador of Denmark to India, mentioned, “Novo Nordisk Education Foundation has been doing an admirable work in the field of diabetes awareness in India. I congratulate everyone who has contributed towards the “Impact India: The 1000-Day Challenge” Programme, second year running. The positive difference that this programme has made in the lives of people living with diabetes in India is commendable.” Former Indian Cricketer and Brand Ambassador, Novo Nordisk India, Anil Kumble said, “As a sportsperson, I have learned that a healthy exercise routine goes a long way in staying physically and mentally fit. This year, the COVID-19 pandemic has forced us to stay home for prolonged periods of time, barring us from performing outdoor sports or other exercises. However, indoor exercises are as beneficial as their outdoor counterparts. Practices like Yoga, Pilates and brisk walking are useful in keeping blood glucose levels down in people with diabetes. The iDCI findings concretely demonstrate that diabetes can be controlled even under a lockdown if people with diabetes are to follow a balanced exercise regimen.” Dr. Banshi Saboo, President, Research Society for the Study of Diabetes in India (RSSDI) informed, “The high level of HbA1c in people with diabetes is deeply concerning. The COVID-19 pandemic has had a catastrophic influence on the physical and mental wellbeing of people. Under such a scenario, staying fit through physical exercises becomes critical for effective management of diabetes. In our pursuit to encourage people to stay healthy, we have partnered with Novo Nordisk to bring the second edition of Pedals Changing Diabetes. The 5K Virtual Run & Cyclothon urges people to take up running or cycling as a fun way to keep fit and manage their diabetes. We look forward to participation from people across the country in the Pedals Changing Diabetes programme as this will help in raising awareness around the disease and its management.” iDCI (Indian Diabetes Care Index) was introduced in the year 2018 as part of the programme to improve diabetes care in the country. Based on big data analytics, iDCI has been providing a real-time view of the average HbA1c in India, a key indicator of the state of diabetes control across select cities. Under the Impact India programme, digital platforms are also being leveraged to partner with practitioners (doctors and paramedics) to evolve and implement an approach to diabetes care appropriate to India. iDCI is a dynamic tool that not only tracks the status of diabetes care but also helps to increase awareness, motivate, and sensitize healthcare professionals (HCPs) and society towards better diabetes management. The last two years of the programme has seen significant contributions from healthcare practitioners (HCPs), and people living with diabetes from across the country. There has been an improving trend in the iDCI results since its inception, and this will lead to a reduction in the future burden of diabetes-related complications in India. ![]() About Novo Nordisk Education FoundationThe Novo Nordisk Education Foundation (NNEF) was founded in 1997 with a mission to “enhance healthcare through awareness and education” NNEF drives several projects including the Changing Diabetes® Barometer, Changing Diabetes® in Children programmes and World Diabetes Day awareness activities in partnership with state governments and other key stakeholders. Natasha Soni / N4M Media from https://news4masses.com/diabetics-in-india-face-heightened-risk-due-pandemic/ from https://n4mnetwork0.tumblr.com/post/634128257224179713 from https://mindycollins0.blogspot.com/2020/11/77-million-diabetics-in-india-face.html
Benefits Of Using Vehicle Magnetic Signs For Your Upcoming Business:
The use of vehicle magnetic signs or stickers on your cars or commercial vehicles is not a new thing. It has been around for a pretty long time and used by businesses, big or small, to expand their growth. The main purpose of these signs is to showcase the vital elements of your business like contact information, logo and more. The signs will be put right on your business vehicle to promote it while you are driving around. You might have come across so many signs already. Some of them are intriguing and eye-catching. You need to create one falling under the same category. Always a low budget based marketing option:Whether you run a small business or any new start-up venture, the car magnets will be within your perfect low budget session. It is one cost-effective option, which is designed to promote your brand well. These magnets are pretty affordable and can easily last for quite some years now. So, even the replacement costs turn out to be pretty minimal. In case you have a budget within which you want to promote your brand, this option is for you. Greater brand awareness all the time:The current influence of outdoor advertising keeps on growing every year. In the year 2016, ad companies spent a good deal of money on it and got greater ROI. As these outdoor advertisements are always within the visionary check, therefore; people will remember it more. When you are advocating the omni-channel approach towards the field of marketing, magnetic signs for vehicles happen to engage some potential customers right in the outside world. So, in order to create a long lasting impression of your business, make sure to go for such magnets right away! Working for so many areas:Not just your basic vehicle magnet signs, but these signs can be widely used for so many other options. You can use them on official vehicles, commercial fleets, service fleets and even use them as novelty magnets while hosting any event or conference, and planning to send some gifts back with the invitees. Even some signs will work great with the realtor vehicles and delivery vehicles too. You just need to check out the options available. Durable and will definitely last for a long time:In case you have already used car stickers in the past, you will notice that they are easy to tear and wear. But, with the vehicle magnetic signs, that won’t be the case at all. These magnetic signs are known for their durability and longevity. Moreover, these magnets will not need any kind of maintenance. So, that will not only help to keep the cost towards the lower scale, but ensure that you can have time to focus on other major things. Not exclusively are the attractive finishes paperwork for vehicles simple to eliminate and return on when you need. They additionally have the advantage of free ad, tax benefits, limits, increasing more customers, expanding deals and expanding brand mindfulness. These advantages can do wonders for the individuals who own a business or have a side gig you totally love to do. It enables numerous to impart their energy to passing drivers any place they may go. Either that might be to the market or even to an occupation that you are going as well. The prospects are unending. Not exclusively is simply the visual of the vehicle magnets a head turner yet the promotion side of having an attractive sign on a vehicle resembles free notice. That is a notice that you don’t need to pay for over the long haul. You are driving your vehicle numerous spots in any case. So why not make it work for you somewhat more than it as of now does? All things being equal, your previously putting fuel to go anywhere in your every day life. Adding attractive finishes paperwork for vehicles gives you the additional possibility that somebody in your passing would be keen on your item, image or administration. Which could be a distinct advantage for some relying upon the territory they drive as well. Not exclusively is free notice an extraordinary thing to have yet it can likewise be a tax benefit for some individuals. The fuel you put into the vehicle, the mileage that you aggregate throughout the span of a year, and even vehicle upkeep can be covered as a tax benefit for the year’s end. This controls your own charges with Uncle Sam. Obviously, check with your neighborhood charge proficient to see the specific subtleties of your discount yet it is a generally excellent advantage to have the option to get you out with your business, image or administration. You might need to check with your insurance agency too. Some insurance agencies really give a rebate for the utilization of your vehicle. When utilizing attractive vehicle signs it is a type of promotion and your rates could be lower. It merits looking at to set aside some cash over the long haul. The quantity of clients that polarized signs on a vehicle could reach could be hundreds inside one day. Consider it. On the off chance that your getting things done around town. What number of individuals will really observe your vehicle sign? You could just envision the number of vehicles inside an hour’s time around would pass by your vehicle. On the off chance that you ever focused on traffic also, that could mean more customers or clients on your end. Which is consistently something to be thankful for in the business world. The vehicle magnetic signs increment mindfulness also. Mindfulness for a brand, business, or administration for your industry. It could even be something that you love and are energetic about. An attractive sign for your vehicle could be the following stage to increasing more introduction for your image, item or administration. Numerous individuals may level up approach you and get some information about your image, item, or administration. Do whatever it takes not to be apprehensive in light of the fact that, in the business world, organizing is vital to progress. Watch out for your environmental factors and remain safe. The advantages of utilizing a car magnet on vehicles are you can see has numerous positive advantages. It could be gainful to have a free notice, have the option to have tax benefits, limits, more customers and clients. It could even give an ex Simple to remove and quick to re-apply:While using vehicle magnetic signs, you get the opportunity to pull off graphics in single motion when not needed. Reapplication means you have to brush the dirt off the magnet’s surface and placed it right back on the vehicle. It has greater flexibility for higher longevity. Adam Reeve from https://news4masses.com/benefits-of-vehicle-magnetic-signs-for-upcoming-business/ from https://n4mnetwork0.tumblr.com/post/634067833384501248 from https://mindycollins0.blogspot.com/2020/11/benefits-of-using-vehicle-magnetic.html
Whither The Interests Of Kashmiri Pundits As J&K Land Laws Get Rewritten:
Under the new land laws, the J&K govt is transferring 3,000 acres of land to the Industries & Commerce department to invite outside investors. But it is not providing even 300 acres of land towards the rehabilitation of Kashmiri Pandit refugees who are living in exile since the last 31 years. The new land laws have brought uncertainty that the J&K UT administration has not explained to the satisfaction of many, including KP’s. Furthermore, we believe the Return & Rehabilitation of KP’s has a greater priority and must be addressed first before the new land laws come into effect. It is an irony that the government is not thinking about giving land to its own beleaguered citizens, the Kashmiri Migrants, who have been forced to live outside the valley after the terrorism struck the valley. It is the duty of the Central and the state governments to rehabilitate them back in their land of origin. Let this be clear that the Centre and the state failed to secure and protect its own people against the terror violence in the valley. Had the governments acted strongly since the advent of terrorism in the valley in late 1980’s, over five lakh Kashmiri Pandit families and many others would not have been forced to become refuges in their own country. Kashmiri Pandits and other migrants are the victims of democide which led to genocide. It, therefore, is the obligation of the state govt and the Govt of India to rehabilitate Kashmiri Pandits and other migrants back in the Kashmir Valley . Being patriotic, is this the reward that an ordinary Kashmiri has been forced to live in exile since the last 31 years? Honorable Prime Minister / Home Minister, you brought the CAA law to rehabilitate refugees of the neighboring countries, why do you discriminate and why don’t you rehabilitate your own in-country refugees? We urge the Govt of India to immediately stop/ban sale and purchase of land within Kashmir until Kashmiri Pandits are not rehabilitated in the valley. The BJP has not done much so far. The new LG appears indifferent to the community needs. Recently, valley based KP’s went on fast unto death which was called off because they received written assurances that the Govt will address their needs within a week. Now, three later they have been totally ignored once Again Kps of kashmir are going for hunger strike. The Jagti KP’s presently on strike have equally been ignored, Unemployed Kp youth is on strike since last 30 days near press club . This is the right example to undertsand what govt is doing with poor Kps. The BJP has no plans for the return of Return & Rehabilitation of KPs.It seems that it is more interested in rotating and moving in and out non-migrant KP’s into the government jobs, station them in government quarters and send them back to Jammu after retirement. This is a joke. The BJP is offering KP’s as sacrificial lambs to appease someone by announcing that they have no Return & Rehabilitation for KP’s on one side and rewriting land laws on the other side. As a mark of protest against the government’s apathy towards the rehabilitation of the Kashmiri Pandits and other migrants in the valley, we are forced to look for other political solutions too. I have been invited by the People’s Alliance for Gupkar Declaration (PAGD) members and I feel political engagement requires dialogue meantime we are in touch with other national political parties too. Kashmir is our land of origin. We have a history of 5,000 years. Our culture and language are rooted in Kashmir. If we are not rehabilitated now, all this will vanish as a tree without roots cannot survive. We have been struggling for 31 years for justice and now is the time to bring it on. Our demands are few and these are: (a) Recognition that 5 lakh Kashmiri Pandit’s Return & Rehabilitation should be part and parcel of the J&K Budget. Furthermore, we demand that at least 1/10 of 1 % (meaning 0.1%) of the annual J&K Budget should be, on a recurring basis, devoted to Return & Rehabilitation of Pandits in the valley. (b) The GoI and all political parties should commit to assign at least three constituencies in the valley for KP nominees exclusively. © The new land law has brought uncertainty that J&K UT has not explained to the satisfaction of many, including KP’s. Furthermore, we believe Return & Rehabilitation of KP’s be treated as a matter of priority and must be addressed first before the new land laws come into effect. Satish Mahaldar from https://news4masses.com/whither-the-interests-of-kashmiri-pundits-as-jk-land-laws-get-rewritten/ from https://n4mnetwork0.tumblr.com/post/634011293376970752 from https://mindycollins0.blogspot.com/2020/11/whither-interests-of-kashmiri-pundits.html
The Solution Of Middle East Conflict In The Kingdom Of Heaven:
The Kingdom of Heaven, directed by Gladiator-famed Ridley Scott, and starring Orlando Bloom (as Balian), Liam Neeson (as Godfrey), Ghassan Massoud (as Saladin), Eva Green (as Sybilla), Jeremy Irons(as Tiberias), Edward Norton (as King Baldwin IV), Marton Csokas (as Guy de Lusignan), Brendan Gleeson (as Reynald de Chatillon) and Alexander Siddig (as Nasir), was released in 2005. The movie is undoubtedly based on a true story about the Second Crusade fought between Saladin and the Crusaders. However, it is full of historical inaccuracies dedicated to prop up the director’s proposed solution for the Middle East imbroglio. The biggest problem with this solution is that it presents the entire issue as existing essentially between the Christian and the Moslem. Never once in the course of the film, he even refers to the Jewish point-of-view. There is none in the film who represents it. It may be that he considers the solution he offers to the Christian side to be viable for the Jew as well. But if that is how he views it, then he is greatly mistaken in his thinking. Because the Jewish perspective is completely different. Turning to the film itself, Ridley makes it amply clear at the very outset that the issue is deeply rooted in religious beliefs held by the two sides involved in it. He shows the conflict in the Holy Land against the backdrop of the situation that prevailed in France of 1184. The common people lived in poverty and oppression from both their rulers and the religious authorities. They were utterly helpless before the political and military authorities because they were powerless, and before the religious authorities because they were utterly ignorant about the religion they followed. The latter was even more grievous because the religious authorities literally obliterated the deep line that existed between what was religious and what irreligious. Balian’s personal situation represents it amply. He loses his baby, and his wife, who is not able to endure it, commits suicide. A priest insinuates the thought that his wife is in Hell because she has committed suicide.
At this very juncture, Godfrey arrives on the scene to declare that he is his father. He seeks his pardon and invites him to join him in the Holy Land. Balian denies him both. Thereupon Godfrey leaves the scene, saying that he is seeing him for the last time. Soon afterwards he kills the priest who had stolen the cross that his wife was wearing in her neck. It gave him some solace that she lay in her grave with the cross. That priest denied him even that. The whole situation perfectly brings out the moral, religious, spiritual and social degeneration that was widespread in Europe. It explains why the Dark Ages were called dark. The idea of Crusade was touted as a means to achieve salvation. The purpose of Balian’s life is to seek this very thing for his wife and himself. But his rational mind is riddled with doubts concerning the importance that is attached to the Crusade in this regard. Godfrey tells him that he would find out the truth about it when he would reach Jerusalem. When Balian reaches Jerusalem, the very first thing he does is to spend a night in the place where Jesus was crucified and died. He prays for his wife and himself. He expects to receive some sort of answer from God that would ensure him of the fulfillment of the purpose for which he is there. But nothing happens. So he loses faith in religion. All that remains now is to replace that religion with bravery and righteousness. It is most probably Tiberias who says that the righteousness surely does not mean what God wills. It lies here (in mind) and here (in heart), he says. It is wrong to locate it in Jerusalem because right from the time that he arrives in Jerusalem, he sees nothing but evils committed in the name of religion. What is startling is Ridley’s attempt to cast in mist the hope that Bible offers to the world that when Jesus comes into the world for the second time to establish His Millennial Kingdom, He will set everything right. This he does by putting spin on one popular belief that when Jesus returns to the earth the next time for the purpose already stated, He would enter Jerusalem through the Golden Gate and make the city the capital of the world. Suleiman the Magnificent shut the gate in order to challenge the whole idea. Ridley does exactly the opposite for achieving the same purpose. When Saladin lays siege to Jerusalem and attacks the walls of the city, Ridley makes it a point to show that it is the Golden Gate that is the weakest point in the city walls. Saladin assails and destroys it and through it he makes a triumphal entry into the city. But to Sybilla this argument cannot be acceptable because she is the queen of Jerusalem. Therefore, the loss of Jerusalem is a completely different thing to her from what it is to Balian. Balian, in order to present the surrender of Jerusalem in acceptable terms to her, suggests to her that Jerusalem was her father’s kingdom and it is in his mind and in his heart and he will never surrender it to anybody. Another suggestion that reinforces his argument is that the queen is after all a woman just like any other woman. With this Ridley is done with the Christian side of the problem. But, the Moslem side of the problem is yet to be solved! Ridley is not the kind of man to leave his recipe (in the form of Kingdom of Heaven) half-cooked. In order to cook it thoroughly he makes Balian ask Saladin at the time when the terms of surrender of Jerusalem are agreed upon between the two: What does Jerusalem mean to you? Saladin says, “Nothing,” and just when he turns his back on Balian to return to his camp, he turns again for a split second to complete what remained unsaid, “…and yet everything.” ‘Nothing’ is easy to understand but what does ‘…and yet everything’ mean? Well, it shows the typical Islamic attitude toward the issue. Jerusalem is truly nothing for the Moslem but if it is with the Christian, then it becomes everything for them. Balian says that they can have it alright but not at the expense of Christian lives. And for the sake of the Christian life, the Moslem must come to the table for diplomatic settlement of the problem. And if they don’t accept this, then they must face a prospect in which they will find the Christian pulling down what the Moslem considered to be one of the holiest shrines of Islam. It is this threat that makes Saladin give in to Balian’s demands and give free passage to the Christian to return to their own land. The Moslems are also asked to be more tolerant toward the Christian faith and allow its followers to live peacefully with their own religious views. This is suggested to them by making Saladin take up the cross that was lying on the ground and installs it in its place with respect. He comes walking on the aisle of the church and at his approach the banners bearing the cross drop down one by one and then he bows down to observe namaz (prayers) in the church. This is THE END! And we have the solution that we can fairly expect from a professed agnostic like Ridley Scott. Alisha Jhunjunwala from https://news4masses.com/solution-of-middle-east-conflict-in-kingdom-of-heaven/ from https://n4mnetwork0.tumblr.com/post/633973463827316736 from https://mindycollins0.blogspot.com/2020/11/the-solution-of-middle-east-conflict-in.html
Touchless Attendance System: Tackle Safety Challenges During Covid-19 Crisis:
The corona virus pandemic has impacted all our lives significantly. It has changed the way we look at health and hygiene. Our working, eating, and communicating habits have gone through a significant transformation as well. Now, we have started looking at potential threats in the environment that were overlooked earlier. However, with the gradual ease in the lockdown regulations, we are making our way back to our everyday life.Many people are worried about this transition since there is still a risk of being infected through virus transmission. Especially for the working class, one significant concern is workplace safety. As someone responsible for protecting your employees, you must take the necessary steps to provide a healthy working environment. A primary step towards that is to install a touchless attendance system. The biometric fingerprint attendance system in most office spaces today is a direct contact point for the employees. Installing a technologically advanced attendance system that does not require any contact will help reduce the risk of transmission of any infection or virus. Let’s look at how a touchless attendance system will help you tackle safety challenges during Covid-19 crisis.1. Face RecognitionSince the pandemic took over, the main focus has been on reducing contact amongst people to curb the transmission rates. A touchless attendance system helps achieve that efficiently in a workspace. It follows an AI-based face recognition algorithm to recognize employees and log their attendance. The KENT Cam Attendance is a technologically superior device that works in a fraction of second with >99.9% accuracy. It is designed to create a faster and reliable attendance system that is especially helpful to overcome some safety challenges during covid-19 pandemic. 2. Mask DetectionThe need to wear masks during the pandemic has inspired a new feature in touchless attendance systems called mask detection. KENT Cam Attendance is one of them, which detects if the employee is wearing a mask or not. And it pops a message for it. When the employees stand in front of the device, it recognizes if the person is wearing a mask or not. In case the employee is not wearing a mask, they are then suggested to wear one.The organization also has an option to enable or disable this feature as per their requirements. If enabled, the attendance will involve a two-step verification process, with and without the mask. 3. Real-Time Data TransferMany businesses have switched to manual attendance tracking due to the contact-issue with the fingerprint attendance system. It is not only difficult to manage and time-consuming but also increases the points of contact among people. A contemporary and effective alternative is to invest in touchless attendance systems. While switching to a newer piece of technology, organizations may be concerned about its efficiency and its advantage. A touchless attendance system,such as KENT Cam Attendance, offers you with an array of such advanced features. It has a secure cloud application that stores employee attendance records in real-time. Moreover, multiple attendance devices can be installed over different sites with a central control system. It eliminates the possibility of contact further by offering a leave management system as well thereby further addressing the safety challenges during covid-19. Maximize Efficiency and SafetyThe virus outbreak has left us all with fear and anxiety over our safety. We are struggling to get our routine lives back on track while our health is still at risk. However, the collective patience and strength we have displayed in this fight are commendable. Everyday we make conscious decisions to minimize the health risks for ourselves and others around us. The same caution is to be exercised in work spaces. Different industries are adopting various measures to ensure the safety of employees in the workspace. If you are establishing safety measures for your employees, a touchless attendance system is away to go about it. While there are many options available in the market, it is best to go with a trusted choice, such as the KENT Cam Attendance. It offers sophisticated features that will ensure your organization is updated to the current needs. Choose Kent Cam Attendance to provide optimum security and benefits to your organization. Team, N4M Media from https://news4masses.com/touchless-attendance-system-tackle-safety-challenges-during-covid-19-crisis/ from https://n4mnetwork0.tumblr.com/post/633762066913689600 from https://mindycollins0.blogspot.com/2020/11/touchless-attendance-system-tackle.html
Boarded Out, Of Duty Not Out Of Life | Armed Forces:
It is common to find teens worrying about not getting messages from their friends, making plans for partying out or glued to the screens for their games, but it is not too common (at least I haven’t witnessed) to find youth of that age being passionate about joining Indian Armed Forces and preparing for their UPSC exams or SSB interview. Yet, thankfully there are quite a lot of them doing so. Much has been written about how tough these exams are and how the selection process is so rigid and not a cakewalk to clear it, so I won’t add on it. Twice every year, at different times, there are pictures and videos of the Passing out Parades of the various Academies related to the Army, Navy and Air Force where the cadets can be seen being commissioned as officers. Always a matter of pride and a heart-warming sight. While the commissioning of a hundreds of new officers is celebrated each year, there are few, who would have given their all to be commissioned as officers in the Indian Armed Forces, but fate had other plans. Cadets Boarded Out Due To Medical ReasonsThe lesser known class of people are some of those unfortunate Cadets who were injured during their training days and were boarded out. Boarded out means they are discharged from services on medical grounds or in other words, not fit medically for a service in the Indian Armed Forces. One may ask, what is the big deal? The big deal is that at a young age, these youngsters are left without any job nor any other benefits from the fraternity. They however are offered an ex gratia. Interestingly enough, our country has a policy of 3 % reservation for disabled persons in IAS and other civil services. So when these cadets from military academies are boarded out, why are they left jobless? If any disabled person can find a job in Civil Services after clearing the relevant exams, why can’t a Cadet who has cleared the UPSC exam, been through the SSB interview not be absorbed in the fraternity for some job as well. They may have become physically unfit but they may still be mentally agile and be able to add value to the fraternity through their services. Is This Justified?At the age of 10, a child joins Sainik School and as a teen goes on to join the NDA because of his passion to serve the Nation. Unfortunately before hecompletes his terms at NDA, he is boarded out. Now, he stays confined to the wheelchair. His injury was afflicted during his training, something which wouldn’t have happened, if he hadn’t chosen to be a part of Armed Forces. Youngsters with dreams of serving the Nation in the Armed Forces shattered, struggling to find a job, parents who should have been the ones to pip stars on their son’s shoulders, now caring for their child who may have become dependent on them for his basic needs. Is it fair that a youngster who chose to tread the path of this tough career is left to fend for himself? Is it his fault that he was left injured in a way that deems him unfit for a military career now? Does the Nation or the fraternity have no responsibility to such youngsters? Is it too much to ask to extend disability pension to a good 500 odd cadets, who may not be physically fit but were found capable enough to be a part of this elite fraternity or to include them in the gambit of the ECHS? If nothing, it would relieve such a great deal of financial burden for them. One can only imagine the financial, emotional and physical strain on a person who may have been rendered disabled and needs a full time attendant even for his day to day chores. While all cadets who have been boarded out may not be living a life of penury or may have eventually done well in life, yet there are some for whom such reforms / provisions may matter a lot. There have been rare instances where a Cadet who had been boarded out from the Academy has been absorbed by State Bank of India and another one where the Cadet overcame his depression, pursued education from IIM Ahmedabad and is now a Corporate Honcho. When the Corporate world has place for these brilliant minds, can’t there be a place for them in their own fraternity? Is this the message that we would want to convey to our aspirants who may be dreaming of being a part of our Armed Forces? The very reason why they have been placed in a disabled position, a job there itself, may at least be some solace and a wee bit closer to their dreams than being left out in a lurch. Such policies and decisions can only be made by powers that be. Although a handful of eminent personalities like Maj DP Singh (India’s first blade runner and a Kargil War Veteran), Maj Navdeep Singh, Mr. Ankur Chaturvedi and a few others are already voicing their opinions for the cause of Justice for Disabled Cadets. As citizens, we can only pray for the safety of the boys, men and women in Uniform. Here’s hoping that the Cadets stay fit and fine and achieve their dreams of donning the uniform rather than being made to be mere spectators. Also, that the concerned authorities, be it in the fraternity or the Ministry take cognizance of the issue and come up with an effective solutions and approvals for the betterment of these Disabled Cadets, which has been pending for quite some time. Jaishree Laxmikant from https://news4masses.com/boarded-out-of-duty-not-out-of-life-armed-forces/ from https://n4mnetwork0.tumblr.com/post/633603509373321216 from https://mindycollins0.blogspot.com/2020/11/boarded-out-of-duty-not-out-of-life.html
Suffering From Celiac Disease? Here Are Top 10 Gluten Free Foods To Fight It:
Celiac disease, also spelled coeliac disease is an autoimmune disorder in which people become allergic to gluten; a protein found in wheat, barley and rye. Eating gluten will disturb the small intestine and people might have abdominal pain and diarrhea. But in some people it is asymptomatic too. Eating gluten free food might seem easy, but it is more than difficult to experience it. There is a misconception that people with celiac cannot eat fruit, vegetables, animal meat and beans or peas. Having researched on the gluten content, we bring you this list of Top 10 gluten free foods that are strongly recommended for people with celiac disease. RICERice is the top nutritious gluten free food making it to this list. It is like a blessing for celiac patients. All kinds of rice including brown rice, white rice or glutinous rice, all are completely gluten-free and can be eat without any doubts. But sometimes during processing, they might have come in contact with wheat, barley or rye so it should be necessary to read the food label on the back of product before consuming them. Rice falls in the category of carbohydrates. As celiac patients cannot eat wheat so to fulfill their carbohydrate needs they should have rice once a day. SoybeansSoybeans are called to be “whole food” as they contain all the essential substances. They are highly nutritious food. They are packed with antioxidants that protect your body from the harmful effect of free-radicals. They are high in fiber and protein. Protein is the basic need of body. Fiber in diet can help you reduce your cholesterol levels and also control your blood sugar level. Furthermore, they are cholesterol free and contain approximately no saturated fats which make them good for obese people. Soybeans are the house of omega-3 fatty acid which is a powerful antioxidant to fight cancer causing substances. PotatoAs patients suffering from celiac disease have weak immune system so eating healthy and nutritious foods is a compulsion. Potato is most healthy food when it comes to immune related diseases. Potatoes are full of antioxidants, B Vitamins, fiber, potassium and especially Vitamin C which boost up your immunity. Potatoes are also good for heart health as they are cholesterol free. Fiber in potatoes helps your body to keep your cholesterol level under check and maintains a good heart condition. CornCorn is another important one making it to the list of gluten free foods. It has a number of health benefits. They are high in fiber which helps your body in digestion and aid in relieving constipation. They are also packed with water soluble vitamins like B Vitamins that play essential role in metabolism of body. One of its unique features is low glysemic index which means it slightly effect the insulin levels after consumption. People with diabetes can eat corn as it does cause a sudden change in insulin level. Celiac patients usually face digestion issues so eating corn can help them resolving digestion related problems. Flax SeedsFlax seeds are the most nutritious and useful seeds. These seeds are an excellent source of dietary fiber, antioxidants, omega-3 fatty acids and a number of minerals. Flax seeds are the great source of iron, potassium and manganese. Iron being a part of hemoglobin can help in improving blood hemoglobin level. Flax seeds have a salient feature that is presence of LIGNANS. Lignans are anti-cancerous agents. They protect your body from cancer causing substances. Celiac disease patients have compromised immune system so they must add flax seeds in their daily diet. Chia SeedsCeliac patient often eat an inadequate healthy diet that leads to other problems like skin problems, food intolerance, digestion issues, and heart problems. Chia seeds are the best to cop up with these problems. Chia seeds make your skin healthy and good looking. They are the house of antioxidants that prevent heart disease and control cholesterol level and blood sugar levels. They are immunity boosters so decrease the chances of developing other food intolerance. They also help in preventing diabetes. They also improve muscles and bone health. All in all they are essential for healthy living style. BeansBeans are secondary source of protein and also make it to the list of gluten free foods. They are rich in folic acid, iron, zinc and antioxidants. Beans play an important role in controlling blood sugar level and thus can control diabetes. Beans contain folic acid which is an essential nutrient to prevent congenital defects in babies. Antioxidants fight harmful agents produce in body and maintain a good heart condition. ArrowrootArrowroot is like vegetable and is often use to make flour that is gluten free. Arrowroot promotes heart condition, treats diarrhea and boost up immunity. It is packed with potassium and iron. It helps in improving circulation and metabolism of body. It also helps in weight loss. Iron content in arrowroot helps in reducing the risk of anemia and boost energy levels of body. Gluten Free OatsOats are naturally processed food with no preservative and additives. They are 100 percent gluten-free and can be used for weight loss as they are low in calories. They usually have high protein than grains. They are rich in soluble fiber which is good for healthy heart. They can reduce bad cholesterol and maintains blood sugar level within normal range. They contain large content of antioxidants, minerals and B Vitamins. They are the natural laxative. Nuts and Grains FlourPeople with celiac disease might think that they cannot eat flours at all. But there are many varieties of flours that are gluten-free and can be used without any doubts. Gluten-free flours include sorghum flour, almond flour, buckwheat flour, coconut flour and brown rice flour. All these flours are their distinctive characteristics. They are rich in antioxidants and also a good source of iron. Antioxidants fights free radicals and prevent cancer, autoimmune disorders and help to maintain a healthy body. They are rich in folic acid. Folic acid is a crucial vitamin to prevent congenital defects. Regulating its level in blood during pregnancy is important for a healthy baby [td_smart_list_end] Also Read: Top 3 Harmful Ingredients That Make You Sick and Obese Also Read: Eager To Prevent Corona – Add these 6 Immunity Boosting Foods To Your Diet This could be a good opportunity for patients with celiac diseases to add their experiences in comments below, so that it might be of help to others who are also suffering from similar problems. Let’s shun isolation, let’s fight diseases as a community, let’s all eat nutritiously to good health. Shubi Husain from https://news4masses.com/suffering-from-celiac-disease-here-are-top-10-gluten-free-foods/ from https://n4mnetwork0.tumblr.com/post/633584652093947904 from https://mindycollins0.blogspot.com/2020/11/suffering-from-celiac-disease-here-are.html |